5 Steps to Control High Blood Sugar by Anjali Arora PDF

By Anjali Arora

Diabetes is a protracted disorder, which are controlled yet no longer cured. approximately 1/2 the inhabitants don't know they're diabetic. A fast paced demanding way of life, incorrect nutrients and insufficient workout leads to the advance of diabetes early in life.

A convenient advent to diabetes, this e-book discusses the issues linked to the ailment and the way to avoid it from affecting your way of life.

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Extra resources for 5 Steps to Control High Blood Sugar

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Buy meat with less fat. Trim off extra fat as far as possible. Avoid fatty meats like bacon, mutton and sausages. Have egg white. Flavour your food with lemon juice, soya sauce, vinegar or herbs. Limit the use of condiments like mustard, ketchup and salad dressing (they are high in salt or sugar). Artificial Sweeteners Sugar substitutes are saccharin and aspartame. Saccharin is calorie free. Aspartame has negligible calories per serving. They can be used instead of sugar. All artificial sweeteners should be used to the minimum 04.

They should not be immunised without first checking with their doctor. These drugs can also damage the kidneys. A successful pancreas transplant can benefit a Type I diabetic person in at least three ways: Some amount of diabetes-related damage to the body can be controlled. Insulin injections are no longer needed and the person can enjoy a regular diet. A person can enjoy greater activity and independence. Pancreas Transplant 06. Myths And Fact File Myth I do not have a history of diabetes in my family.

The author and publisher specifically disclaim any liability, loss or risk, whatsoever, personal or otherwise, which is incurred as a consequence, directly or indirectly of the use and application of any of the contents of this book. The author wishes to thank all academicians, scientists and writers who have been a source of inspiration. Title Diabetes or high blood sugar is a disease that occurs if there is a disorder in certain body functions that utilise carbohydrates, fats and proteins in the food to produce energy.

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